34x25:34Kenyan Running Drills w/ Coach William Koila
1.4M views · 4 years ago
@sweateliteHealth & FitnessAustraliaView on YouTube
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I’m a 2:18 marathoner, 39 years old, with the goal of running 2:10 one day. This is my journey. For the past 8 years I’ve studied the world’s best distance runners, learning everything I can from them and applying those lessons to my own training. I coach athletes for the 5k, 10k, half marathon and marathon all over the world. To enquire: https://sweatelite.co/coaching/personalized-1-1/ More info: http://sweatelite.co/
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