7.7x6:07Mental hunger is your body asking for food
60K views · 8 years ago
@tabithafarrarHealth & FitnessUnited StatesView on YouTube
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+26,985 in 29 days
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@thebingeeatingtherapist · 67,500 subscribers · Health & Fitness
I am an eating disorder recovery coach. I suffered from anorexia (severe restriction, and exercise compulsions) for over 10 years. I recovered without therapy or any other professional intervention. I take a biological approach to eating disorders, and focus on getting the brain out of the anorexia response by eating without restriction and stopping all exercise or compulsive movement behaviors. I work with people with anorexia, bulimia, and any devision of restrictive eating disorders. You can read my recovery blog here: tabithafarrar.com You can listen to my podcast where I interview researchers and experts as well as people in recovery themselves here: https://itunes.apple.com/us/podcast/the-eating-disorder-recovery-podcast/id1138563928?mt=2
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