338x1:15:59Dr. Sundeep Dugar: Why You Feel Exhausted All the Time – The Mitochondria Connection
1.3M views · 1 year ago
@themindhealth360showHealth & FitnessUnited KingdomView on YouTube
17,800
Subscribers
+100 in 29 days
3.2M
Total views
+18,026 in 29 days
3,400
Median views per video
average 20,786
197
Videos
~0.5 uploads a week
Last 28 days with a reading.
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Why are so many people still struggling with their mental health – despite more awareness, less stigma, and more treatment than ever? The MindHealth360 Show explores the root causes of anxiety, depression, insomnia, addiction, ADHD and burnout through integrative and functional medicine: personalised, whole-person approaches to mental health. I sit down with leading doctors, psychologists, psychotherapists, nutritionists and others to uncover the science behind root-cause healing. Together we examine the biological, psychological, social, spiritual and lifestyle factors that shape our health – from hormones and nutrition to inflammation, trauma and sleep. I'm Kirkland Newman – Oxford-educated journalist and founder of MindHealth360, a free website and podcast on integrative mental health. I started it after my own postpartum depression and family history of mental illness, believing we need root-cause, personalised care for all. Join me to explore a more hopeful path to healing.
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