Stretch n' Release with Butch Phelps

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Chronic pain, tight muscles, and stiff joints don't have to be your normal, no matter your age. I'm Butch Phelps, creator of the Stretch n' Release Technique, the only self-administered method that retrains your brain to release chronic muscle pain at its source. With 20+ years of experience and thousands of people helped, I teach you what most doctors and trainers were never taught. The Stretch n' Release Technique works because it targets the real cause of your pain, not the symptoms. This channel is for active adults who are done being told their pain is "just part of aging." It's not. Lifestyle and muscle habits are the real culprits. Subscribe for weekly Stretch n' Release videos covering chronic pain relief, mobility, and muscle health. Then grab my book Stretch n' Release on Amazon and get my 7 Day Fast Start Guide at https://mailchi.mp/musclerepairshop.com/youve-got-the-book-now-get-the-fast-start This is where pain stops. Strength, mobility, and confidence start here.

Joined

2008-06-26

Format

tutorial

Topics

Yoga & Flexibility, Chronic Illness & Disability, Medical Education