Nick Hatter

1. 

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8. 

   Dr Alex Howard

   @dralexhowardtherapy · 80,100 subscribers · Health & Fitness

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Hi, I’m Nick — psychotherapist, life coach, and author featured on BBC One, Forbes, Vogue, Men’s Health, The Guardian, The Telegraph, CNBC & more. I’m trained in CBT, Human Givens Psychotherapy, Therapeutic Coaching, and IFS Therapy, and I'm completing an MSc in Mental Health: Psychological Therapies. This channel shares psychology tips, psychology facts, mental health tips, and personal development strategies to help you beat procrastination and laziness, stop bad habits and addictions, overcome anxiety, depression, stress, and self-doubt, and build confidence, resilience, emotional intelligence, and psychological wellbeing. Subscribe for unique and powerful insights on depression, anxiety, addiction and mental health, as well as self help and self improvement tips. DISCLAIMER: Content is for educational & entertainment purposes only. It is NOT a substitute for medical, psychological, or psychiatric diagnosis/treatment. Always consult your doctor about symptoms. All views my own.

Joined

2025-06-07

Format

solo-host

Topics

Mental Health & Wellness, Medical Education