62x6:45Mobilization of the Week: Couch Stretch
443K views · 6 years ago
@thereadystateHealth & FitnessUnited StatesView on YouTube
390K
Subscribers
60M
Total views
+430K in 29 days
5,550
Median views per video
average 24,992
2,300
Videos
~2.4 uploads a week
Last 27 days with a reading.
Lifetime views, per reading.
The videos that most beat the channel's own usual views.
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@nutritiousmovementofficial · 31,800 subscribers · Health & Fitness
‘The Ready State’: helping everyday athletes & humans enjoy better movement, agility, & strength — with less pain & more protection against injury. Founded by world-renowned Physical Therapist & 3x NYT Best Selling author, Dr. Kelly Starrett, we believe that everyone deserves the tools to perform basic self-maintenance. Through our top-rated app, Virtual Mobility Coach, Dr. Kelly shares the time-tested movement & mobility techniques that he uses with the NFL, NBA, NHL, MLB as well as Olympic Athletes in a self-service video platform to help you get out of pain & radically transform the way you feel in your body. Unlock your next level of performance. Learn science-backed tips to move more functionally so you can feel great & age well. Get to the bottom of your dysfunction (whether you’ve been suffering from an injury or chronic pain) so you can fully enjoy life again.
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