Tressey Adams

1. 

   Purely Ayurveda

   @purelyayurveda · 52,100 subscribers · Health & Fitness

   18,650avg views
2. 

   Liz Earle Wellbeing

   @lizearlewellbeing · 62,900 subscribers · Health & Fitness

   6,109avg views
3. 

   Live Well Zone

   @livewellzonechannel · 10,100 subscribers · Health & Fitness

   4,547avg views
4. 

   Everyday Nurse - Annie

   @everydaynurseannie · 51,700 subscribers · Health & Fitness

   15,390avg views
5. 

   Jessica Gouthro

   @jessgouthro · 6,060 subscribers · Health & Fitness

   3,077avg views
6. 

   Chalene Johnson

   @chalenejohnson · 722K subscribers · Health & Fitness

   89,124avg views
7. 

   Gorgeously Green

   @sophieulianogorgeouslygreen · 136K subscribers · Health & Fitness

   12,765avg views
8. 

   Saving Dinner

   @savingdinner · 6,420 subscribers · Health & Fitness

   841avg views

Midlife changes can feel confusing. One day your routines work. The next day you’re dealing with bloating, poor sleep, stubborn weight gain, low energy, or a body that suddenly seems to have its own agenda. I’m Tressey. I share what I’ve learned through my own experience navigating life after 40 and the ongoing process of aging in a female body. On this channel, we talk about everyday wellness, healthy aging, digestion, metabolism, sleep, stress, confidence, and the small habits that can make midlife feel more manageable. You’ll find practical ideas, natural approaches, personal experiments, and gentle insights from Ayurveda and psychology translated into everyday language. No perfection. No overwhelm. Just honest conversations about what many women experience but few people talk about. If you’re trying to feel more like yourself again in midlife, you’re in the right place. Contact: hellotresseyadams@gmail.com Instagram: @tresseyadams

Joined

2016-05-25

Format

solo-host

Topics

Nutrition & Diet, Mental Health & Wellness