Two Mind Method

1. 

   Alan Robarge, LPC

   @alanrobargehealingtrauma · 143K subscribers · Relationships & Family

   42,410avg views
2. 

   Cody Isabel | Heartbreak to Safety 🧠

   @mindbrainbodylab · 43,700 subscribers · Relationships & Family

   2,917avg views
3. 

   Ruairi Stewart

   @ruairitherapy · 47,800 subscribers · Relationships & Family

   42,120avg views
4. 

   Adam Lane Smith

   @attachmentadam · 290K subscribers · Relationships & Family

   20,262avg views
5. 

   Securely Loved

   @securelyloved · 13,700 subscribers · Relationships & Family

   11,648avg views
6. 

   Thais Gibson - Personal Development School

   @thepersonaldevelopmentschool · 540K subscribers · Relationships & Family

   19,421avg views
7. 

   You Reclaimed Project

   @youreclaimedproject · 16,500 subscribers · Relationships & Family

   8,296avg views
8. 

   Tehrina and Joel Terry, LPC

   @tehrinaandjoel · 14,700 subscribers · Relationships & Family

   5,545avg views

Most people don’t struggle with love because they’re broken — they struggle because their nervous system was wired for survival, not connection. This channel is about fixing that. I’m Kirby, a trauma and attachment specialist teaching you how to heal anxious and avoidant attachment, stop people pleasing, rebuild self-trust, and master emotional regulation. Here you’ll learn the psychology behind love, relationships, and nervous system healing — plus real strategies to reprogram old conditioning, set boundaries without guilt, and create deep, secure connection. If you’ve ever felt too much, too needy, or not enough… this channel is for you. Topics: attachment theory, trauma healing, emotional regulation, nervous system repair, self love, boundaries, codependency, emotional mastery, healing after breakup. Disclaimer: What you’ll find here are ideas and perspectives, not therapy or professional advice. Take what is useful, leave what isn't. 🙏

Joined

2022-10-24

Format

solo-host

Topics

Dating & Romance, Marriage & Long-term Relationships