Curtis Adams

1. 

   Chair Fit Camp

   @chairfitcamp · 332K subscribers · Health & Fitness

   64,683avg views
2. 

   Justin Agustin

   @justinagustin · 571K subscribers · Health & Fitness

   54,155avg views
3. 

   ElderfitTV Experts In Over 60s Health & Fitness

   @elderfittv · 329K subscribers · Health & Fitness

   212Kavg views
4. 

   Grow Young Fitness

   @growyoungfitness · 448K subscribers · Health & Fitness

   128Kavg views
5. 

   SILVERFOX FITNESS

   @silverfoxfitness · 7,680 subscribers · Health & Fitness

   690avg views
6. 

   Balance and Strengthening for Older Adults

   @dalingil · 10,000 subscribers · Health & Fitness

   2,434avg views
7. 

   Master Fitness-WLee

   @masterfitness-wlee · 16,200 subscribers · Health & Fitness

   3,117avg views
8. 

   SeniorShape Fitness

   @seniorshapefitness · 884K subscribers · Health & Fitness

   201Kavg views

Senior Exercise Reimagined: Vitality is changing the way active adults and seniors think about fitness. Curtis Adams lives and breathes senior fitness. He has a heart for seniors and his passion is to inspire seniors all over the world to achieve a greater fitness level than they ever expected. His goal in every video is to provide fun and exciting exercises seniors WANT to do. He delivers clear instructions and encourages seniors to go at their own pace. Each senior workout video demonstrates exercises both standing and as chair exercises, so the viewer can decide if they want to do the exercises seated, standing or a combination of both making the exercise for seniors at their skill level and just right for them. For more information visit https://vitalityfl.com

Joined

2012-09-16

Format

tutorial

Topics

Home Workouts, Cardio & Endurance, Strength Training