100x39:01Barre Total Body Workout | 40 Min Class with weights | No jumping
22K views · 4 years ago
@yoga413Health & FitnessUnited StatesView on YouTube
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+90,409 in 29 days
383
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average 585
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Hello and welcome! I'm Tauni, your guide to feeling fantastic through movement. With over 25 years of experience as a 200 hr Registered Yoga Trainer (RYT) and ACE Certified Group Fitness Instructor, I've seen firsthand how yoga can transform lives, and I'm here to show you that yoga truly can be for every body. My goal is to empower you to live your best life by offering a wide range of accessible and effective classes. Dive into invigorating Vinyasa, find stillness with Gentle Yoga, Yin, and Restorative practices, build strength and sculpt with Yoga with Weights, Pilates and Barrre. Whatever your fitness goals, you'll find a supportive and encouraging space here to move, breathe, and grow. Let's start this incredible journey together!
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