26x20:0420 Minute Sitting Yoga Practice for Flexibility
47K views · 4 months ago
@yogagoals.adityaHealth & FitnessView on YouTube
66,300
Subscribers
+10,700 in 27 days
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Total views
+37M in 27 days
2,433
Median views per video
average 5,162
243
Videos
~0.4 uploads a week
Last 22 days with a reading.
Lifetime views, per reading.
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Welcome to Yoga Goals Yoga Goals is a global yoga community dedicated to helping you build strength, flexibility, balance, and confidence through authentic yoga education Led by Aditya Ratudi, an internationally recognized yoga teacher with a community of 2M+ followers, we share expert guidance in Ashtanga Vinyasa Yoga, advanced asana practice, handstands, backbending, hip opening, arm balances, mobility, flexibility, breathwork, and Yoga Teacher Training. Whether you're a beginner starting your yoga journey or an experienced practitioner looking to master advanced techniques, you'll find practical tutorials, workshops, teacher training insights, and inspiring content designed to help you grow both on and off the mat. Join thousands of students from around the world and take your practice to the next level with Yoga Goals. 📍 Ho Chi Minh City, Vietnam 🌐 www.yogagoals.co 📧 info@yogagoals.co Subscribe and start your journey toward a stronger body, a calmer mind, and a healthier li
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