44x56:11How To Regulate Your Nervous System
243K views · 1 year ago
@youmakesenseHealth & FitnessUnited StatesView on YouTube
26,300
Subscribers
+1,500 in 31 days
1.5M
Total views
+213K in 31 days
4,500
Median views per video
average 8,781
381
Videos
~1 uploads a week
Last 27 days with a reading.
Lifetime views, per reading.
The videos that most beat the channel's own usual views.
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal interventions, she first came to this work as someone struggling to find relief. It was through her own healing that led her to become a trained professional, now helping thousands of people across her programs, courses, and classes to do the same.
Ask Hugo why a video took off, which ideas would work for your channel, and what to title it — backed by YouTube Explorer data on You Make Sense with Sarah Baldwin and the channels around it.