451x31:52How Everyone Can Thrive on a Plant-Based Diet | John Salley Interview EXTENDED
130K views · 1 year ago
@youngblackandveganHealth & FitnessUnited StatesView on YouTube
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Young, Black & Vegan isn't really a food show. Food is just the appetizer. Hosted by Keith Terrell, each episode uses plant-based living to open up bigger conversations on mental health, spirituality, and healing, the things a lot of us, especially Black men, were never handed a script for. One episode you're in the kitchen with a chef. The next you're sitting with a therapist unpacking why comfort food became a coping mechanism, or why money is never the real reason someone skips therapy. Raised in South Central LA, Keith built YBV to close the wellness gap for people who never had easy access to it, physically, mentally, or spiritually. Expect real talk on generational trauma, masculinity, and healing, delivered by someone still figuring it out alongside you. Real conversations. Real food. Real change. Contact: youngblackandvegan@gmail.com
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