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1. 

   Rokas FlowState

   @rokasgavenavicius · 88,600 subscribers · Health & Fitness

   4,497avg views
2. 

   The Physical Culturalist

   @thephysicalculturalist · 19,300 subscribers · Health & Fitness

   15,305avg views
3. 

   Agatsu

   @agatsu · 22,300 subscribers · Health & Fitness

   7,472avg views
4. 

   Aleks Salkin

   @alekssalkinrkc · 7,980 subscribers · Health & Fitness

   858avg views
5. 

   JTM_FIT

   @jtm_fit · 176K subscribers · Health & Fitness

   29,241avg views
6. 

   Marcus Martinez

   @strengthbymarcus · 25,700 subscribers · Health & Fitness

   9,475avg views
7. 

   VIGORRULE

   @vigorrule · 11,400 subscribers · Health & Fitness

   940avg views
8. 

   Bells and Moves

   @bellsandmoves · 9,690 subscribers · Health & Fitness

   1,299avg views

For me there are several pillars of health-building that are essential. Two of them are Movement & Natural Nutrition. On my channel I focus primarily on presenting videos showing a wide diversity of moves and grooves that can be done with a wide range of equipment including Kettlebells, Clubs, Maces, Straps, Bands, Ropes, Sandbags, Dumbbells, Bullworkers, Isometrics, Dynamic Tension, Internal Force Technique, as well as Restorative Calisthenics, Qigong, & Tai Chi. I have done these Essential Movement Practices every single day for over 20 years. Never missing a day. Movement should be joyous, creative, satisfying, and leave you feeling both relaxed & vital.

Joined

2016-08-21

Format

tutorial

Topics

Strength Training, Home Workouts, Yoga & Flexibility