250x7:26dance coach reacts to 30 DAY SPLITS CHALLENGE
101K views · 4 years ago
@alignfitnessbyallieDanceUnited StatesView on YouTube
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Dance Movement Specialist, Allie Christensen specializes in cross training + ballet technique for pain free, anatomically correct, and result driven movement. My passion and is helping dancers, especially adult dancers, have those "ah-ha" moments that change dance forever. Enjoy tips, exercises, + deep dives into all aspects of the dance world + how YOU can THRIVE in it! Adult dancers Encouraged! All levels + ages welcomed. After working with 5k + dancers, my online DANCER STRONG™ Programs and workouts are tailored to see real change in your dancing. Check it out! https://www.dancerstrongprograms.com/
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