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Andres Ayesta

@andresayestaHealth & FitnessUnited StatesView on YouTube

6,740

Subscribers

+50 in 28 days

1.9M

Total views

+50,415 in 28 days

76

Median views per video

average 1,221

743

Videos

~0.5 uploads a week

Subscribers

Last 20 days with a reading.

Total views

Lifetime views, per reading.

Andres Ayesta's biggest outliers

The videos that most beat the channel's own usual views.

Outlier rate 28.3%

Latest uploads

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About

You've done this before. You knew exactly what to eat. You had the plan, the app, the motivation, and six weeks later it was gone. That's not a discipline problem. That's a system problem. I'm Andres Ayesta, registered dietitian and strength coach. For twelve years I've built nutrition systems for people who are serious about results. I have helped elite athletes, busy professionals, parents with no margin left in the day. Not by trying harder. By building something that holds when life gets loud. Fat loss, strength, longevity, GLP-1 science, and real-life integration. All of this broken down so you can actually run it. New videos every week! Featured in CNN, Business Insider, Shape, MyFitnessPal, and Today's Dietitian. 📊 Free Nutrition Tracking Setup Kit — the app, the targets, the logging system I use with clients → https://www.planosnutrition.co/toolkit?utm_source=youtube&utm_medium=channel&utm_campaign=tracking-kit 🎯 Work with me → https://planosnutrition.com/contact

Joined
2015-09-30
Format
solo-host
Topics
Nutrition & Diet, Weight Loss, Health News & Research

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Frequently Asked Questions

Andres Ayesta has 6,740 subscribers and 1.9M total views across 743 videos, and gained about 50 subscribers in the last 28 days.