226x1:39Shrimp Tostadas
26K views · 9 years ago
@andresayestaHealth & FitnessUnited StatesView on YouTube
6,740
Subscribers
+50 in 28 days
1.9M
Total views
+50,415 in 28 days
76
Median views per video
average 1,221
743
Videos
~0.5 uploads a week
Last 20 days with a reading.
Lifetime views, per reading.
The videos that most beat the channel's own usual views.
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@manuelvillacortamsrd · 43,400 subscribers · Health & Fitness
You've done this before. You knew exactly what to eat. You had the plan, the app, the motivation, and six weeks later it was gone. That's not a discipline problem. That's a system problem. I'm Andres Ayesta, registered dietitian and strength coach. For twelve years I've built nutrition systems for people who are serious about results. I have helped elite athletes, busy professionals, parents with no margin left in the day. Not by trying harder. By building something that holds when life gets loud. Fat loss, strength, longevity, GLP-1 science, and real-life integration. All of this broken down so you can actually run it. New videos every week! Featured in CNN, Business Insider, Shape, MyFitnessPal, and Today's Dietitian. 📊 Free Nutrition Tracking Setup Kit — the app, the targets, the logging system I use with clients → https://www.planosnutrition.co/toolkit?utm_source=youtube&utm_medium=channel&utm_campaign=tracking-kit 🎯 Work with me → https://planosnutrition.com/contact
Ask Hugo why a video took off, which ideas would work for your channel, and what to title it — backed by YouTube Explorer data on Andres Ayesta and the channels around it.