Manuel Villacorta-The Caliente Kitchen Show

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Welcome to Caliente Kitchen with Manuel Villacorta, MS, RDN. I’m a registered dietitian, culinary nutrition expert, and author of seven books. For more than 22 years, I’ve helped over 3,000 people lose weight and improve their health without giving up flavor, culture, or the foods they love. My philosophy is simple: Eat more, not less. Stop Dieting. Start Living. On this channel, I combine nutrition science with real cooking to help you control hunger, build satisfying meals, understand your metabolism, and lose weight without extreme diets. You’ll find flavorful healthy recipes, practical cooking tutorials, and clear guidance on protein, fiber, appetite, insulin resistance, GLP-1, and sustainable weight loss. Every strategy and recipe is grounded in science and shaped by my real work with clients. New videos weekly. Subscribe and join me in the kitchen—where health, flavor, and culture come together.

Joined

2011-10-02

Format

solo-host

Topics

Nutrition & Diet, Weight Loss