Becoming Thin

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   losetogain

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Are you trying to lose weight, or do you want to lose it and keep it off forever? Maybe you've struggled with keeping weight off your entire life. Perhaps you think it's unsolvable because something is wrong with your body or your mind. But what if the problem isn’t you? What if you're not broken? What if it’s the way you were taught to think about weight loss? What if you could change how you think in a lasting way? Wouldn't it be nice if, in a couple of years, you could just stop the fight, relax, AND keep the weight off? Welcome to Becoming Thin. I’m Chris Terrell. I used to weigh 290 lbs, and at 34, life showed me it was time to do all the things I had been putting off until someday. I used to carry so much shame and guilt about my seeming inability to stick to a weight loss program. I yo-yo dieted my way up for over 20 years. Now, I've kept the weight off for many years, and I've helped others do the same. I want to help you too.

Joined

2015-08-08

Format

solo-host

Topics

Weight Loss, Mental Health & Wellness