Birth With Agnes

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Welcome to my channel Birth With Agnes! 🤍 In this channel, I will be guiding you through safe at - home preconception, prenatal and postnatal workouts. For preconception moms, I help women increase their chances of conceiving and support reproductive health. For pregnant moms, I deliver safe pregnancy workouts for the first, second, third trimester and birth preps. For postnatal moms, I deliver postpartum rehab, diastasis recti, core strengthening, pelvic therapy and much more. Welcoming all moms and mommys-to-be 👶🏼 #pregnancyworkout #postpartumworkout Akshaya Agnes Heath & Fitness Coach (ACE, IISM) Certified Prenatal & Postnatal Specialist Pelvic Therapist Yoga & Pilates Instructor

Joined

2023-12-05

Format

tutorial

Topics

Yoga & Flexibility, Home Workouts