70x5:40After 20 Years of Training, I'd Only Do 5 Things
1.9M views · 4 months ago
@builtsimpletrainingHealth & FitnessView on YouTube
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+1M in 29 days
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This channel is for men who want to train consistently while balancing work, family, and real life. No extreme routines. No fitness hype. No training that only works if life is perfectly calm. BuiltSimple is about creating a strong, lean, capable body with a clear structure you can repeat for years — not weeks. Most of the training is built around bodyweight work, rings, and minimal equipment, so you can train at home, outside, or wherever life allows. Expect: -simple, repeatable training principles -bodyweight and minimal-equipment workouts -consistency over intensity -training that supports life instead of dominating it If you want to move better, feel stronger, look athletic in everyday clothes, and train in a way that still works when life gets busy — you’re in the right place. I´m Markus. Welcome to BuiltSimple.
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