Calligraphy Health

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Calligraphy Health is a pathway to a healthier, more balanced life. It is a an internal wellbeing system based on ancient Chinese knowledge (Nei Gong) shared by Master Zhen Hua Yang to soothe modern problems like stress, anxiety, depression, chronic pain and more. The practice combines breath, mind and movement to restore your body to its most balanced, happy and healthy state. It is a wellbeing system that enhances your blood circulation, improves organ function and energy levels as well as calms your mind. Master Yang, an internationally recognised energy and martial arts expert, believes the key to optimal health lies within every one of us. His internal technique regenerates your body by increasing blood circulation and the life-giving energy of Qi. The result is a return to the most natural way of being – without pain, stress or discomfort. (for martial art videos visit: https://www.youtube.com/@yangmiansystem)

Joined

2013-02-03

Format

tutorial

Topics

Mental Health & Wellness, Yoga & Flexibility