21x15:105 Foods You Should Eat Every Day After 60 (Science Says)
164K views · 5 months ago
@ccmatthewsfitHealth & FitnessUnited StatesView on YouTube
10,500
Subscribers
+100 in 28 days
437K
Total views
+23,975 in 28 days
1,350
Median views per video
average 15,173
32
Videos
~1.5 uploads a week
Last 14 days with a reading.
Lifetime views, per reading.
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@dalingil · 10,000 subscribers · Health & Fitness
I'm Coach CC Matthews, a certified personal trainer with over 20 years of experience working hands-on with adults over 50, 60, and 70. It all started after serving active duty in the U.S. Air Force. This channel covers the full picture. Not just exercise. Not just food. Everything you need to stay strong, move without pain, keep your energy up, and stay independent for the long haul. Nutrition, strength training, pain relief, balance, sleep, and real stories from real people I've coached over the past two decades. If you've ever felt like most health advice wasn't made for someone your age, this is your channel. No complicated programs. No gimmicks. Just simple, practical guidance from someone who's been in the room with people like you for 20 years. Let's Go!
Ask Hugo why a video took off, which ideas would work for your channel, and what to title it — backed by YouTube Explorer data on CC Matthews | After 60 Coach and the channels around it.