Dr. Amen Kaur

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The channel for ambitious women who have lost themselves inside the life they built. If you have done the work, therapy, coaching, somatic practice, mindset work, and still find yourself capable but stuck, this is the channel for you. Starting Over, Being You is for ambitious women in their 30s, 40s and 50s who are quietly asking, "what is wrong with me, I know my patterns but can't change them?" Hosted by Dr. Amen Kaur, PhD. Former scientist and FTSE 250 partner with twenty years in corporate leadership, now working with women facing identity loss after significant life changes (such as after redundancy, role change, or burnout exit). The work is research-grounded such as Damasio, Porges, Hayes, van der Kolk. Built around the Human Intelligence Framework and the Five Intelligences. The premise is simple: return, not reinvention. New episode every Wednesday. Free masterclass: amenkaur.com/masterclass

Joined

2019-10-28

Format

solo-host

Topics

Motivational & Self-Improvement, Habits & Discipline