77x14:25The Skill Every Anxious Person Needs to Learn | A Psychologist Explains
197K views · 7 months ago
@drtabshamsiHealth & FitnessUnited StatesView on YouTube
5,280
Subscribers
+30 in 28 days
283K
Total views
+8,575 in 28 days
813
Median views per video
average 9,610
82
Videos
~0.6 uploads a week
Last 22 days with a reading.
Lifetime views, per reading.
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@mattcodde.restoredminds · 26,400 subscribers · Health & Fitness
I'm a Board-Certified Clinical Psychologist bringing the best evidence from psychological science to address anxiety, sharpen focus, and build lasting habits, in a way that’s engaging, clear, and immediately useful. Whether you’re looking to boost your productivity, improve your mental health, or break unhelpful patterns - you’ll find what has been shown to work - not just feel-good advice. Disclaimer: The content on this channel is for educational and informational purposes only and is not a substitute for professional mental health treatment. I am a board-certified clinical psychologist, but viewing this content does not establish a therapist-client relationship. I do not provide clinical advice, diagnosis, or treatment through YouTube, comments, or direct messages. If you are in crisis, please contact the 988 Suicide & Crisis Lifeline (call or text 988) or the Crisis Text Line (text HOME to 741741).
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