Fit Life After 40

1. 

   The Unfit Engineer - Fitness & Biomechanics

   @theunfitengineer · 70,400 subscribers · Health & Fitness

   31,892avg views
2. 

   Live Anabolic

   @liveanabolic · 700K subscribers · Health & Fitness

   49,450avg views
3. 

   Dr. Christopher Smith PT

   @achievingexcellencept · 6,450 subscribers · Health & Fitness

   16,470avg views
4. 

   Jack Thompson Coaching

   @jackthompsoncoaching · 178K subscribers · Health & Fitness

   134Kavg views
5. 

   Greg Carver

   @gregcarver · 26,100 subscribers · Health & Fitness

   24,139avg views
6. 

   Will Harlow – Over-Fifties Specialist Physio

   @ht-physio · 1.9M subscribers · Health & Fitness

   228Kavg views
7. 

   BJ Gaddour

   @bjgaddour · 49,200 subscribers · Health & Fitness

   696avg views
8. 

   My Trainer Phil

   @mytrainerphil · 18,100 subscribers · Health & Fitness

   2,934avg views

I'm Gavyn, 47, and after my own fair share of fitness setbacks I've spent 10,000+ hours coaching people over 40 one-on-one — and built New Zealand's only fitness studio just for the over-40s. I help people over 40 get noticeable and measurably stronger in 60 days in my Lifelong Strong Community or your money back! Check it out here: https://www.skool.com/fit-life-after-40-8378/about This is your fitness home for normal people over 40 and 50 who want to feel stronger, healthier, and more confident — without becoming a gym junkie. If dealing with knee pain, a back injury, carrying extra weight, or you've never trained in your life, you're in the right place. I get it, starting again feels intimidating after years away. But you deserve to feel proud of your progress, wherever you start. 👉 Subscribe for new videos every week then come join our community of normal people getting stronger together: 🔗 https://www.skool.com/fit-life-after-40-8378/about Let's get moving — together!

Joined

2014-05-07

Format

solo-host

Topics

Strength Training, Home Workouts