85x4:59Lose Fat and Protect Muscle : Best Breakfast for Weight Loss after 50
173K views · 3 months ago
@future_me_eatsFoodCanadaView on YouTube
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+50 in 29 days
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+14,048 in 29 days
1,727
Median views per video
average 12,389
29
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~0.5 uploads a week
Last 23 days with a reading.
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This channel is about easy, high-protein recipes, practical strategies, and realistic habits to help us nourish and empower our future selves. I’m Margaret — a Certified Life and Weight Loss Coach building a life worth eating well for as a single woman approaching 60. At an age when many women are gearing up for retirement, I’m just getting started — again. :) If you’re a woman in your 50s, 60s or beyond who wants to simplify, get healthier, feel stronger, and rewrite old beliefs about what’s possible in midlife, you’re in the right place. *** I also coach a small number of women who are ready to get their shift together, stop starting over, and build a healthier, more joyful life aligned with who they are — and what’s still possible. Check out my link below to book a free consultation. Disclaimer : The information shared on this channel is for educational and informational purposes only and reflects my personal experience and interpretation of current research.
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