Liezl Jayne Strydom

1. 

   Clean & Delicious

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   297Kavg views
2. 

   Feelin' Fab With Kayla

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3. 

   2 Explore Wellness

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   2,998avg views
4. 

   Felu - Fit by cooking

   @felu · 559K subscribers · Food

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5. 

   Merni Yos

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6. 

   Future Me Eats

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   12,389avg views
7. 

   Leah's Paladar

   @leahspaladar · 100K subscribers · Food

   3,014avg views
8. 

   Low Carb Love

   @lowcarblove · 1.6M subscribers · Food

   117Kavg views

Hi I’m Liezl! I like to make and share simple, healthy recipes that actually taste good. You won’t find anything too complicated or time-consuming here! I previously lost more than 40 lbs by changing the way that I eat (I've shared some of my weight-loss journey on my channel). One of the things that helped me lose weight was meal prepping because then I didn't have to count any calories. I still meal prep almost every week to make it easier to keep eating healthy, because I find that when I eat healthier foods, I feel better physically and mentally. All my recipes are dairy-free, wheat-free, and mostly gluten-free - just FYI in case you have food allergies like me. I also have a blog where you can find the recipes I share on my channel + my ebooks: liezljayne.com Social media - instagram + tiktok @liezljayne

Joined

2014-06-09

Format

tutorial

Topics

Cooking & Recipes, Budget Cooking