Penny Barnshaw - Garage Fitness Girl

1. 

   Workout Worthy

   @workoutworthy · 10,600 subscribers · Health & Fitness

   439avg views
2. 

   Strength and Bloom

   @strengthandbloom · 43,400 subscribers · Health & Fitness

   3,127avg views
3. 

   Tracy Steen

   @tracysteenmovedaily · 222K subscribers · Health & Fitness

   11,804avg views
4. 

   Fabfit50plus

   @fabfit50plus · 9,720 subscribers · Health & Fitness

   1,987avg views
5. 

   Fitness with PJ

   @fitnesswithpj · 162K subscribers · Health & Fitness

   16,131avg views
6. 

   dc fitt

   @dcfitt · 22,400 subscribers · Health & Fitness

   5,155avg views
7. 

   Jodi Stokes Fitness, LLC.

   @jodistokesfitness · 5,270 subscribers · Health & Fitness

   867avg views
8. 

   Michelle Briehler

   @michellebriehler · 374K subscribers · Health & Fitness

   38,050avg views

Welcome to Garage Fitness Girl! This is the best workout channel for women over 40 who want to be their fittest and strongest selves—without spending hours working out. Here, you’ll find the most effective low-impact, standing, strength, and knee-friendly workouts, plus over-40 HIIT routines designed to build muscle, burn fat, and keep you feeling amazing. But you don’t have to be 40+ to benefit! Whether you’re looking for joint-friendly workouts or just want a smart, sustainable way to train at home, you’re in the right place. Want early access to ad-free, music-free (timer-only) workouts and exclusive member-only workouts? Join my Inner Circle Membership! Hit the “Join” button at the top of my channel to become a member and take your training to the next level. 💪 Subscribe and hit the 🔔 to join the Garage Fitness Girl community and never miss a new workout!

Joined

2019-04-11

Format

tutorial

Topics

Home Workouts, Strength Training