201x12:3912-Min Standing Full Body Workout | Balance & Controlled Strength
72K views · 7 months ago
@get.on.thriveHealth & FitnessUnited StatesView on YouTube
11,100
Subscribers
254K
Total views
+11,353 in 29 days
289
Median views per video
average 2,864
134
Videos
~1 uploads a week
Last 20 days with a reading.
Lifetime views, per reading.
The videos that most beat the channel's own usual views.
201x12:3972K views · 7 months ago
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I’m a certified fitness coach and former rhythmic gymnast sharing stretching, mobility, and gentle workouts to help you move better, feel stronger, and care for your body long term. This channel focuses on flexibility and mobility as the foundation of healthy movement, strength, and overall physical performance. You’ll find short, realistic home workouts — including pregnancy- and postpartum-safe routines — designed to fit into busy days without pushing your body to extremes. New videos are posted weekly ✨ 📩 Join my email list for workout updates and early access to my upcoming fitness app: https://thrive.ing 📱 Follow along on Instagram for daily movement inspiration: @get.on.thrive Always consult your healthcare provider before beginning any exercise program, especially during pregnancy or postpartum.
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