Rebellious Wellness Lifestyle by Gregory Anne Cox

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We live in a world of pills, procedures, and one size fits all. Rebellious wellness brings you alternatives and recognizes you are one of a kind. When you picture yourself years from now, you don’t see frail or frumpy, right? You see YOU—just with more laugh lines, still hiking, exploring, and raising hell. But will that actually be your reality? Or is conventional wisdom setting you up for disappointment? I'm Greg and for over 20 years I've been cutting through the BS and busting health myths with a healthy dose of humor. I believe in the 80/20 rule for health and "excess in moderation" because rebellion isn't about perfection—it's about enjoying life while ditching the rules that don't serve us. Sometimes that means a green smoothie, sometimes it means wine with friends. Both can be medicine. Welcome to Rebellious Wellness Lifestyle, where we laugh in the face of aging myths and rewrite the rules for living bigger, bolder, and healthier on our own terms.

Joined

2007-02-27

Format

interview

Topics

Medical Education, Health News & Research, Nutrition & Diet