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Proof of Practice

@proofofpracticeHealth & FitnessView on YouTube

7,550

Subscribers

+1,250 in 28 days

837K

Total views

+337K in 28 days

1,900

Median views per video

average 11,551

167

Videos

~3 uploads a week

Subscribers

Last 14 days with a reading.

Total views

Lifetime views, per reading.

Proof of Practice 's biggest outliers

The videos that most beat the channel's own usual views.

Outlier rate 36.5%

Latest uploads

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About

The Proof of Practice: Where Science Meets Practice Hosted by the most respected names in women's health: Dr. Abbie Smith-Ryan, Amber Taylor, Gabby Reece, Dr. Gabrielle Lyon, and Dr. Stacy Sims, this show exists because women have been studied less, treated as afterthoughts, and given advice built for men. We're changing that. Every episode brings evidence-based, experience-backed conversations on strength, metabolism, hormones, longevity, and performance - for women, by women who've dedicated their careers to getting it right. No trends. No shortcuts. Just the proof that practice works.

Joined
2026-04-08
Format
interview
Topics
Medical Education, Health News & Research, Nutrition & Diet

Learn from Proof of Practice 's outliers.

Ask Hugo why a video took off, which ideas would work for your channel, and what to title it — backed by YouTube Explorer data on Proof of Practice and the channels around it.

Frequently Asked Questions

Proof of Practice has 7,550 subscribers and 837K total views across 167 videos, and gained about 1,250 subscribers in the last 28 days.