Grown & Healthy

1. 

   Mark Suski

   @mark-suski · 19,700 subscribers · Health & Fitness

   10,979avg views
2. 

   Jake Leary

   @jakeleary · 60,300 subscribers · Health & Fitness

   47,833avg views
3. 

   The Barefoot Sprinter

   @thebarefootsprinter · 133K subscribers · Health & Fitness

   2,748avg views
4. 

   Quinn Castelane

   @quinncastelane · 30,700 subscribers · Health & Fitness

   16,728avg views
5. 

   The Foot Collective

   @thefootcollective · 124K subscribers · Health & Fitness

   5,499avg views
6. 

   GuerrillaZen Fitness

   @guerrillazenfitness · 339K subscribers · Health & Fitness

   79,651avg views
7. 

   Barefoot Strength

   @barefootstrength · 528K subscribers · Health & Fitness

   601Kavg views
8. 

   Dr. Yonatan Whitten

   @painfixprotocol · 150K subscribers · Health & Fitness

   26,674avg views

Do you find some aspects of Health and Fitness too hard to grasp? Are you an Adult who has decided to put their Health and Wellness First? Well I'm here to Share my Knowledge and Experiences with You! I'm a certified Personal Trainer and Farmer, I have taken the journey from being overweight, Yo-Yo dieting and eating an unhealthy diet of processed foods to changing my habits, developing lean muscle and growing my own food. I have developed numerous strategies to resolve many of the issues we face as adults when it comes to our health and fitness. Whether it is nutrition, mental training, exercise and mobility, We have you covered! We have helped 1000's so far! Join Us! Grown and Healthy is A Lifestyle! Subscribe and stay tuned!

Joined

2016-04-01

Format

tutorial

Topics

Mobility & Posture, Functional Fitness