Health Coach Kayo (MA, INHC, CPT)

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Work with me 1:1 👇 I help women heal their gut, reduce inflammation, balance hormones and lose weight through root cause nutrition — no restrictive diets, just science that works. Corporate life destroyed my health. Years of stress, burnout and antibiotics left me bloated, inflamed and exhausted. I was doing "everything right" and nothing was changing. It wasn't until I healed my gut and regulated my nervous system that everything shifted. Now, as a certified nutritionist and holistic health coach, I teach busy women how to do the same. On this channel: 🔬 Anti-inflammatory nutrition 🫶 Gut health & gut healing ⚖️ Sustainable weight loss 🧠 Nervous system & cortisol reset ✨ My holistic healing journey Your body isn't broken. Most chronic symptoms share a common root cause. Fix that and everything else falls into place. Kay x ________ M.A., Certified Nutrition & Health Coach, Certified Personal Trainer, CEU Nutritional Psychiatry

Joined

2024-09-05

Format

solo-host

Topics

Nutrition & Diet, Meal Prep, Weight Loss