120x17:26$76 Anti-Inflammatory Meal Plan (CHEAP & EASY!)
293K views · 1 year ago
@gennymackHealth & FitnessView on YouTube
163K
Subscribers
+6,000 in 29 days
15M
Total views
+950K in 29 days
1,200
Median views per video
average 7,159
485
Videos
~0.2 uploads a week
Last 25 days with a reading.
Lifetime views, per reading.
The videos that most beat the channel's own usual views.
120x17:26293K views · 1 year ago
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Hi, I'm Genny Mack. I'm a Certified Holistic Nutritionist, lupus advocate, and founder of theEATschool. My mission is to help women with autoimmune disease reclaim their health, starting with food. After spending 4½ months in and out of the hospital with lupus, I realized healing wasn't about one miracle cure or perfect diet. It was about learning how to nourish my body through anti-inflammatory food, movement, herbs, sleep, stress management, and sustainable healthy habits, while advocating for myself with the doctors. On this channel you'll find anti-inflammatory recipes, herbal medicine, farmers market hauls, foraging, and honest conversations about living well with lupus and autoimmune disease. ✨ Ready to go deeper? Join theEATschool, where women with autoimmune disease learn to eat with confidence, reduce inflammation, and thrive together through live coaching, courses, recipes, and community. Link below. Subscribe and let's nourish your body together.
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