47x8:16My 3 biggest Hashimotos MISTAKES (Don't Do These!)
180K views · 3 years ago
@michelespringHealth & FitnessUnited StatesView on YouTube
52,000
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+200 in 29 days
3.7M
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+65,724 in 29 days
2,500
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In 2014, I was an exhausted and struggling mom of 2 young boys, desperate to feel like myself again. I learned I had Hashimoto's and Celiac disease, and I was done just managing symptoms. So I overhauled my diet, my lifestyle, and my mindset - and it changed everything. I reversed my symptoms and felt better than I had in over 15 years. That journey is why I created this channel. I'm Michele, a certified health coach, and I'm here to show you that healing with autoimmune disease doesn't have to feel clinical, overwhelming, or joyless. Every week I bring you real food, real habits, and the mindset shifts that actually move the needle - all made as doable and enjoyable as possible. This isn't about being perfect. It's about building a life that makes you want to take care of yourself. If you have Hashimoto's or another autoimmune condition and you're ready to stop just surviving and start truly thriving - you're in the right place. Hit subscribe and come thrive with me. xo, Michele
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