Hypothyroid Chef

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Welcome to Hypothyroid Chef! I'm Ginny Mahar, a thyroid health and cooking coach, and author of The THYROID30® Cookbook. Here you'll find weekly thyroid-friendly recipes, lifestyle tips, and expert interviews to support your thyroid health. About Me: Diagnosed with hypothyroidism in 2011 and later with Hashimoto's, I struggled for years despite proper medication. Once I embraced thyroid-friendly food and lifestyle, I reclaimed my health and vitality. That inspired me to create THYROID30, my wellness framework built around the 8 Daily Rituals of Thyroid-Healthy Living. ✨ The Thrivers Club is where THYROID30 comes to life. Inside, you can join guided THYROID30 challenges, apply the 8 Daily Rituals in real life, and get support through group coaching, recipes, meal plans, and community. I also host the Thyroid-Healthy Bites Podcast, and share thyroid-friendly recipes at www.hypothyroidchef.com. Hit SUBSCRIBE, and let's take this one supportive step at a time—together. 💛🦋

Joined

2017-11-17

Format

podcast

Topics

Nutrition & Diet, Chronic Illness & Disability