Hong Rabbit

1. 

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8. 

   DENITA BROWN PILATES

   @denitabrownpilates · 11,600 subscribers · Health & Fitness

   3,803avg views

Hi, I’m Hong, your Pilates instructor :) If you’ve found working out difficult or hard to follow, you’re in the right place. Along with my husband, who is a physical therapist, we design exercises that are effective yet easy for anyone to follow at home. We combine professional medical knowledge with Pilates expertise to help you move better. If you enjoyed this video, please subscribe and like! 💕

Joined

2023-04-05

Format

tutorial

Topics

Home Workouts, Yoga & Flexibility