Lydia Jenvey • Movement and Pilates

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(previously "Burn Pilates") Lydia Jenvey Movement and Pilates is a Methodology and training for Stability, Mobility and Flexibility. A practice to help you develop sustaining and lasting results and a better relationship to your body. Unlock your potential and uncover possibility through mindful movement that teaches you about your body and how to work intentionally & intelligently. Designed on the mat in Pilates, Reformer-Inspired and low-impact exercise, sculpt, strengthen and tone your body in the original classes designed by movement specialist Lydia Jenvey. With over 17+ years teaching experience, learn how you can move to feel your absolute best. For the FULL AD-FREE class experience with Lydia checkout Patreon: https://www.patreon.com/lydiajenvey Build a personalized practice that you can take anywhere with you, anytime you want a Pilates class to tone, strengthen and lengthen. Instagram: @lydiajenvey

Joined

2011-10-16

Format

tutorial

Topics

Home Workouts, Yoga & Flexibility