Hybrid Resistance

1. 

   Stevie Richards Fitness

   @stevierichardsfitness · 98,800 subscribers · Health & Fitness

   7,871avg views
2. 

   NoFate247

   @nofate247 · 30,900 subscribers · Health & Fitness

   6,325avg views
3. 

   Ryan Treadaway

   @ryantreadaway · 16,100 subscribers · Health & Fitness

   13,278avg views
4. 

   Nick Bardsley

   @nickbardsley · 7,840 subscribers · Health & Fitness

   976avg views
5. 

   Garage Gym Reviews

   @garagegymreviews · 697K subscribers · Health & Fitness

   211Kavg views
6. 

   Usawa Fitness Garage Gym Reviews

   @usawafitness · 34,600 subscribers · Health & Fitness

   7,507avg views
7. 

   Joe Gray

   @graymatterlifting · 9,450 subscribers · Health & Fitness

   13,897avg views
8. 

   Design. Build. Lift.

   @designbuildlift · 15,600 subscribers · Health & Fitness

   15,198avg views

My name is Mike, and I’ve spent my adult life working in the fitness industry and higher education as a professor of Exercise Science. Fitness has always been a creative outlet for me: a place to learn, experiment, and make things my own. That’s what Hybrid Resistance is all about. I combine a wide range of resistance training modalities, including free weights, machines, cables, bands, bodyweight, sliding bench trainers, digital resistance, and unconventional equipment. I believe in taking what works from each rather than limiting yourself to one method. This channel is also a true one-man show. I film and edit my videos, build and modify equipment, test products, and create everything you see here myself. I’m a lifelong natural resistance training advocate, and my goal is simple: share realistic, useful ideas that make training more effective, accessible, enjoyable, and easier to stick with for life.

Joined

2012-01-16

Format

review

Topics

Strength Training, Home Workouts