1219x22:57How Running Rewires Your Brain and Transforms Your Body
1.2M views · 1 year ago
@jayfriedrichsHealth & FitnessUnited StatesView on YouTube
24,900
Subscribers
+400 in 29 days
2.7M
Total views
+163K in 29 days
1,315
Median views per video
average 39,492
108
Videos
~0.4 uploads a week
Last 26 days with a reading.
Lifetime views, per reading.
The videos that most beat the channel's own usual views.
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Howdy 🤠 I'm Jay—You can call me Coach Jay ;) I'm a nurse, coach, athlete, and professional life experimenter. I make videos about health, fitness, sports, neuroscience, and living well - figuring it out in real-time and bringing you along for the ride 🏄 Health experiments. Athletic challenges. Life Lessons. Testing what actually works (and what's bullshit). I was a multi-sport athlete growing up and still play everything: basketball, volleyball, football, running, mountain biking, skiing - whatever sounds fun. If it's competitive, I'm probably trying it. Subscribe if you want to test life with me and figure this out together. Let's go 🤙
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