44x14:49Why HYROX and CrossFit are Different Sports: Comparing Training and Nutrition Strategies
239K views · 1 year ago
wod-science
@wod-scienceHealth & FitnessView on YouTube
34,300
Subscribers
+1,200 in 29 days
2.3M
Total views
+301K in 29 days
7,650
Median views per video
average 17,148
142
Videos
~0.9 uploads a week
Subscribers
Last 27 days with a reading.
Total views
Lifetime views, per reading.
wod-science's biggest outliers
The videos that most beat the channel's own usual views.
44x14:49
14x30:34Why HYROX and CrossFit Build Different Physiques (physiology explained)
238K views · 5 months ago
11x18:02How to Build Strength and Endurance Simultaneously (Science of HYBRID training)
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9.8x22:02The #1 Thing that ACTUALLY Boosts Recovery (New Research)
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8.5x21:36The 10-Min VO₂max Protocol No One Uses
98K views · 9 months ago
7.8x22:00CrossFit Killed Your Aerobic Base — Here's How to Get It Back
52K views · 1 year ago
7.6x17:52How To Improve CrossFit Performance 2x Faster (our NEW RESEARCH)
37K views · 1 year ago
7x18:00Why Do CrossFit Athletes Have a LOW V̇O2 max? Challenging Conventional Fitness Metrics
23K views · 2 years ago
6.2x25:54Do CrossFit Athletes Need ZONE 2 Training? ULTIMATE GUIDE on Methods, Dose and Benefits
23K views · 1 year ago
5.8x14:13CrossFit Programming Strategies that WORK (full guide)
19K views · 2 years ago
4.9x18:14What Is Limiting Your VO2 Max? How to Detect and Improve with Interval Training
24K views · 1 year ago
4.2x23:22The Real Reason VO₂max Declines With Age — And Why It Changes How You Should Train
79K views · 1 month ago
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Channels like wod-science
About
Evidence-based fitness and nutrition made accessible for everyone.
- Joined
- 2023-05-25
- Format
- breakdown
- Topics
- Health News & Research, Cardio & Endurance, Nutrition & Diet
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wod-science has 34,300 subscribers and 2.3M total views across 142 videos, and gained about 1,200 subscribers in the last 29 days.