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☯️ Join the waitlist! Be the first to hear when registration opens for my next 8-Week Online Tai Chi Foundations Program. Learn the Yang Style 8 Form, Tai Chi walking & principles to improve balance, mobility, strength & confidence: https://jennyluyoga.com/taichi-waitlist Self-care with beginner-friendly Yoga, Tai Chi, Qigong, acupressure & reflexology videos. I love sharing these simple self-healing techniques to help you feel more energized, centered, and present. I am grateful you're here. ✨ Join my FREE monthly Wellness Newsletter! You'll get heart-centered practices, self-care tips, and be the first to know about upcoming livestreams and workshops. Sign up here: https://jennyluyoga.com If you're new here, enjoy these small samples of our classes and the healing benefits of these ancient practices. Do your best, but also be kind and patient with yourself and your body. Visit my website (link below) to explore all offerings. I hope to meet you soon—in person or online! Jenny 💖

Joined

2019-01-20

Format

tutorial

Topics

Yoga & Flexibility, Mental Health & Wellness