Jessica Valant

1. 

   Annie Pilates Physical Therapist

   @anniepilatesphysicaltherapist · 116K subscribers · Health & Fitness

   7,646avg views
2. 

   Body Harmonics Pilates

   @bodyharmonicspilates · 5,040 subscribers · Health & Fitness

   4,072avg views
3. 

   Hong Rabbit

   @hongrabbit_ · 138K subscribers · Health & Fitness

   38,507avg views
4. 

   Dr. Amy Konvalin I Women's Health Specialist

   @pt4everybody · 115K subscribers · Health & Fitness

   14,526avg views
5. 

   AskDoctorJo

   @askdoctorjo · 2.5M subscribers · Health & Fitness

   332Kavg views
6. 

   Michelle Kenway

   @michellephysio · 1M subscribers · Health & Fitness

   522Kavg views
7. 

   Trifecta Pilates

   @trifectapilates · 216K subscribers · Health & Fitness

   41,679avg views
8. 

   Dr. Melissa Koehl, PT

   @melissa.koehldpt · 11,200 subscribers · Health & Fitness

   3,670avg views

I’m Jessica, a licensed physical therapist, Pilates teacher and women's health expert with over 25 years of experience. I believe movement should be empowering, encouraging and fun! On my channel you’ll find workouts for everyone, regardless of skill level or experience. I also talk through various injuries and conditions, including my own experience with women’s health issues such as prolapse and hysterectomy. I want you to remember you are strong, you are powerful and you deserve to move your body and feel good while you do it. Free three day trial to my UNLIMITED app for daily home workouts and women's health: https://app.jessicavalant.com/sign-up You can find more of my tips and full length workout programs at http://www.jessicavalant.com. You can also find me and behind the scenes action on Instagram @jessicasvalant.

Joined

2013-09-04

Format

tutorial

Topics

Home Workouts, Medical Education