Keel Pilates

1. 

   Nisani's Pilates

   @nisanispilates · 10,600 subscribers · Health & Fitness

   1,421avg views
2. 

   Idit Spiro Pilates

   @iditspiro · 30,400 subscribers · Health & Fitness

   11,764avg views
3. 

   Lydia Jenvey • Movement and Pilates

   @lydiajenvey · 17,100 subscribers · Health & Fitness

   2,921avg views
4. 

   Bailey Brown

   @baileybrown · 1.2M subscribers · Health & Fitness

   702Kavg views
5. 

   PILATES FOR THE PEOPLE

   @pilatesforthepeople · 18,300 subscribers · Health & Fitness

   13,372avg views
6. 

   LivAligned Pilates

   @livaligned · 44,800 subscribers · Health & Fitness

   6,573avg views
7. 

   Bella Forbes

   @bellaforbesfit · 15,000 subscribers · Health & Fitness

   2,341avg views
8. 

   Trifecta Pilates

   @trifectapilates · 216K subscribers · Health & Fitness

   41,679avg views

Hi!🌟I'm Alex, a certified mat Pilates instructor. I've created this channel to guide viewers through challenging and effective at-home Pilates workouts. I absolutely love the way that Pilates makes my body feel and I want YOU to enjoy the same benefits! I believe that in order to get the most out of Pilates practise, we need clear instruction, cues to keep our form on track and encouragement and motivation. My videos and support will help you to reach your fitness goals, whatever they may be (weight loss, muscle tone and definition, improved flexibility, core strength, relaxation, etc!) I look forward to working out with you! xx

Joined

2015-01-06

Format

tutorial

Topics

Home Workouts, Yoga & Flexibility