55x7:49Build A BIG Chest Without Heavy Weights
1.3M views · 1 year ago
@keithhanenianesqHealth & FitnessUnited StatesView on YouTube
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+114K in 29 days
9,716
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I help people 35+ build muscle, stay strong and live capable as they age. My biggest transformation came after 50. Built Different™ is for people who refuse to accept decline as the price of getting older. I teach smarter, longevity focused training built around control, mind muscle connection, volume and execution instead of ego lifting. We also focus on nutrition, recovery, discipline and health optimization. Fitness is where it starts. Life is where it shows up. Ready to go deeper? The Built Different™ Collective includes my complete 12 month progressive training system with 3 paths every month: Commercial Gym, Dumbbell Only or No Equipment, plus the Exercise Library, nutrition, recovery and longevity education, live calls, Q&A, accountability and challenges. JOIN THE BUILT DIFFERENT™ COLLECTIVE AT THE LINK BELOW TO START YOUR TRANSFORMATION ↓ Train Smarter. Stay Strong. Live Capable. Don’t Accept Decline. Live Built Different™.
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