Lydia Martinez Ebling

1. 

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   Rachel Felber, MD

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   Fit Wise Woman with Ruth Sheridan

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8. 

   Petra Genco

   @petragenco · 973K subscribers · Health & Fitness

   193Kavg views

Hormone Health & Fitness for Women of Faith Over 40 Hosted by Lydia Martinez Ebling, Certified Fitness and Nutrition Specialist (CFNS) and Functional Hormone Health Coach, this channel is your go-to space for women of faith navigating the challenges of hormones, weight gain, fatigue, and body frustration in your 40s, 50s, and 60s. After 25+ years of coaching thousands of women through significant body fat loss, muscle gain, hormone balance, and renewed purpose, Lydia combines science-backed strategies with biblical encouragement to help you reclaim your energy, strength, and calling. Whether you're an empty nester, caregiver, or simply feel like your body has betrayed you—you're not alone. On this channel, you’ll find: 💛 It's time to take your body back—and walk boldly in God’s purpose for your life. 🔔 Subscribe and join a powerful sisterhood of women ready to rise with clarity, confidence, and conviction.

Joined

2013-12-12

Format

solo-host

Topics

Nutrition & Diet, Weight Loss