Real By Ramona

1. 

   Fit Wise Woman with Ruth Sheridan

   @fitwisewoman · 31,400 subscribers · Health & Fitness

   26,163avg views
2. 

   Rachel Felber, MD

   @rachelfelbermd · 51,000 subscribers · Health & Fitness

   36,162avg views
3. 

   Melissa Neill

   @melissaneill · 329K subscribers · Health & Fitness

   29,968avg views
4. 

   Flipping50

   @flipping50tv · 227K subscribers · Health & Fitness

   5,524avg views
5. 

   Melanie Durette

   @melaniedurette · 13,000 subscribers · Health & Fitness

   5,987avg views
6. 

   WarriorBabe

   @warriorbabe · 139K subscribers · Health & Fitness

   3,969avg views
7. 

   Cori Lefkowith

   @rscori · 17,500 subscribers · Health & Fitness

   5,141avg views
8. 

   Six Pack Chick

   @thesixpackchick · 20,400 subscribers · Health & Fitness

   4,332avg views

I help women 40+ build a body and mind that finally works. I went from burned out at 41yo to becoming the best version of myself at 45yo. The information on dealing with perimenopause was so overwhelming. I was trying to do everything and getting nowhere. Once I built systems & buckled down, I got in the best shape of my life despite being deep in perimenopause- I've never been on HRT but I'm not opposed to including BHRT if I really have to. My foundation is now solid and natural. I've coached hundreds of women through real transformation, helping them build their strongest & leanest bodies. On this channel I break down the fitness, longevity and psychology secrets that actually work for women in this season. No fluff. No filters. Just what I wish someone had shown me... and what I'm leaving here for my 10 year old daughter when she gets here. Done starting over? You're in the right place. Let's do this!

Joined

2008-12-24

Format

solo-host

Topics

Strength Training, Nutrition & Diet, Weight Loss