245x0:47Stationary Lunges
67K views · 11 years ago
@melanieduretteHealth & FitnessNew ZealandView on YouTube
13,000
Subscribers
+200 in 29 days
1.2M
Total views
+20,656 in 29 days
1,000
Median views per video
average 5,987
195
Videos
~0.2 uploads a week
Last 18 days with a reading.
Lifetime views, per reading.
The videos that most beat the channel's own usual views.
245x0:4767K views · 11 years ago
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@redefiningbodybuilding · 23,500 subscribers · Health & Fitness
Helping women over 40 build strength, improve body shape, and feel confident in their bodies again. I’m Melanie, creator of Female Fitness Systems and the Over 40 Transformation System - a structured approach to strength training and nutrition designed specifically for women in midlife. On this channel you’ll find: • Strength training guidance for women 40+ • Education around muscle, metabolism and body changes • Practical nutrition support (without extremes) • A smarter, safer way to train as you age If your workouts haven’t been working lately, it’s not your fault you just need the right system. 💪🌟 Learn more about the Over 40 Transformation System: https://femalefitnesssystems.com/over40transformationprogram/
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