Melli O'Brien

1. 

   Meditation Manifestation Nervous System Regulation

   @mindspo · 92,600 subscribers · Personal Development

   68,314avg views
2. 

   Daily Meditation

   @dailymeditationclub · 15,800 subscribers · Health & Fitness

   1,569avg views
3. 

   Declutter The Mind

   @declutterthemind · 184K subscribers · Health & Fitness

   46,406avg views
4. 

   Soma Meditation With Sam

   @soma-meditation · 45,700 subscribers · Personal Development

   639avg views
5. 

   Lizzy Hill

   @lizzyhill222 · 74,400 subscribers · Health & Fitness

   130Kavg views
6. 

   Freebird Meditations

   @freebirdmeditations · 17,900 subscribers · Health & Fitness

   111Kavg views
7. 

   davidji meditation

   @davidjimeditation · 74,500 subscribers · Personal Development

   8,403avg views
8. 

   22 ROUTINES by MALU

   @22routines · 32,100 subscribers · Personal Development

   11,521avg views

Mindfulness Teacher | Co-Founder of Mindfulness.com | Best-Selling Author Melli O’Brien is an internationally known mindfulness teacher, bestselling author and co-founder of Mindfulness.com. Her work has supported more than a million people worldwide, and in 2025 she was named one of the most powerful women in the mindfulness movement by Mindful magazine. She is the creator of the Deep Resilience Method. A mindfulness-based and science-backed framework that helps people step out of survival mode and live from a deeper core of calm, clarity, wisdom and inner strength. On The Deep Resilience Podcast, Melli shares weekly teachings on mindful living, spiritual growth, self-realisation, inner leadership and practical wisdom for navigating everyday life. Each episode offers a place to step out of the noise, transform your mind, and reconnect with the wisdom within you. New episodes are shared weekly on YouTube and all major podcast platforms.

Joined

2012-12-20

Format

tutorial

Topics

Motivational & Self-Improvement, Habits & Discipline