Meditation Manifestation Nervous System Regulation

1. 

   22 ROUTINES by MALU

   @22routines · 32,100 subscribers · Personal Development

   11,521avg views
2. 

   Datrie

   @datrie · 765K subscribers · Personal Development

   494Kavg views
3. 

   Melli O'Brien

   @melliobrien · 7,330 subscribers · Personal Development

   2,794avg views
4. 

   The Healing Circle With Lauren Gale

   @thehealingcircle444 · 315K subscribers · Health & Fitness

   8,213avg views
5. 

   Freebird Meditations

   @freebirdmeditations · 17,900 subscribers · Health & Fitness

   111Kavg views
6. 

   Jillian Laudano

   @jillianlaudano · 6,160 subscribers · Personal Development

   2,637avg views
7. 

   EyTrudy

   @eytrudy · 10,700 subscribers · Personal Development

   1,645avg views
8. 

   Affirmations by Dr. Vanda

   @drvanda · 34,000 subscribers · Personal Development

   12,958avg views

Welcome to Mindspo, your space for guided meditation, self love, manifestation, and nervous system healing. If you want to reduce anxiety, release stress, or feel confident in your own skin, you’ll find support here. We share meditation for beginners, affirmations for self esteem, EFT tapping to clear emotional blocks, and manifestation tools to align with abundance. Our videos are designed to help you relax, stop overthinking, and regulate as you discover peace of mind through meditation, mindfulness, and breathwork. You’ll also find practical law of attraction techniques and self care practices that reprogram limiting beliefs, boost confidence, and support personal growth. Subscribe to join a community of like-minded humans creating calm, clarity, and a life they love.

Joined

2016-10-01

Format

solo-host

Topics

Motivational & Self-Improvement, Habits & Discipline